DANCE WEEKEND RETREAT - Feminine Dance Arts im Engadin (CH) (DE & EN)
GERMAN:
Dieses Retreat ist für alle Bewegungs- & Tanz-Liebhaberinnen!
ALL ARE WELCOME - keine Vorkenntnisse sind nötig.
Ich freue mich so sehr, dich während einem Wochenende (über Auffahrt) in den schönen und nährenden Engadiner Berge auf verschiedene Arten mit dem TANZ - deinem Ausdruck - zu verbinden.
Durch den Tanz können wir unseren Körper frei ausdrücken lassen, durch den Tanz können wir uns heilen und befreien!
Im Tanz dürfen wir uns verlieren und wieder neu finden.
Es wird Workshops geben, wo du neue Bewegungen lernst, aber auch viel Freiraum hast, dich frei zu bewegen.
Ich freue mich auf ein bewegtes, nährendes und inspirierendes Wochenende mit DIR!
Viel Liebe, Jelena
ENGLISH:
This retreat is for all movement & dance lovers!
ALL ARE WELCOME - no previous knowledge is necessary.
I am so excited to connect you with DANCE - your expression - in different ways during this weekend in the beautiful and nourishing Swiss Mountains.
Through dance we can let our bodies express themselves freely, through dance we can heal and free ourselves!
In dance we can lose ourselves and find ourselves again.
There will be workshops where you will learn new movements but also have a lot of freedom to move freely.
I'm looking forward to a nourishing and inspiring weekend full of MOVEMENT with YOU!
Much love, Jelena
Possible schedule (details tba)
Friday May 10th
4 - 5 pm: Arrival at the venue & Welcoming Snacks
6 - 7 pm: Yoga & Dance Fusion - Move through the Elements
7 pm: Dinner
8.00 - 10 pm: Opening Circle - Setting Intentions - Activating the Feminine within You
Saturday May 11th
8.00 - 9.30 am: Chakra Dance Journey
9.30 am: Breakfast
12 - 2 pm: Rooting Deep & Shake it! - African Dance & Ragga Dance
Freetime
5 - 7 pm: Cacao Ceremony & Sensual Ecstatic Dance
7 pm: Dinner
8.00 - 9 pm: Blind-Folded Vision Dance Journey - Connect to your essence & the highest version of YOU
from 9 pm: Sauna
Sunday May 12th
8.00 - 9.30 am: Shakti Embodiment Practices into Dance
9.30 am: Breakfast
12 - 2pm: Shakti Temple Dance & Closing Circle
2 pm: Lunch
3 pm: Departure
Our VENUE
Our venue is in the beautiful Swiss Mountains in Tschlin (Engadin)
PRICING/ Retreat-costs:
CHF 330.-
Accommodation & Food:
—> Accommodation in a double or triple room and vegetarian food
(2 main dishes and light meals/snacks in between).
Pricing:
CHF 250.-
Total:
CHF 580.-
Payment:
Retreat Ticket can be purchased here.
Payment details for accommodation & food see details here. Please send me an e-mail to connect@jelenadevi.com whenever you have made the payment incl. the information about what you’ve registered for. Thank you!
NURSING MOTHERS ARE WELCOME!
There are 3 spots reserved for nursing mothers. We will organise a little program on site for your child. 100.-CHF
(Bring your own Babycrip…!)
BOTH REGISTRATION & TICKET ARE NECESSARY TO RESERVE YOUR SPOT!
Thank You!
On site with us
Ana Isabel Villagran
With her cooking, she mixes her knowledge about integrative nutrition, reiki, and shakti activation to create dishes that are not only healthy, but are tasty that nourishes, body, mind, and soul.
She likes to cook with different ingredients that serve to activate the life force energy (chakra foods), and mixes colors, different tastes and textures to activate all the senses.
She sources local, seasonal ingredients that are bursting with different flavors and nutrients to help balance the energy.
By incorporating a variety of fruits, vegetables, whole gluten free grains, sourdough bread, and lean proteins into her recipes, her intention is to help the body achieve balanced health and wellness and boost the energy levels, improve digestion, and feel more vibrant and alive.
Eating healthy doesn’t have to be boring. With creative and inspiring recipes that mixes different colors, we can enjoy it.
She invites you along on a journey of colors, energies, nourishment and sensorial experiences.
——-
Ana Isabel is an Integrative Nutrition & Holistic Health Coach certified by the Institute of Integrative Nutrition, Level 1 Reiki practitioner, and trained with Jelena Devi as a Shakti Activation Facilitator. She is originally from Guatemala, and has been living in Switerzland since 2008.
Annina's passion for dance ignited at just four years old. Her curiosity and natural rhythm propelled her into the world of dance in those early days. From her early beginnings, she embraced dance as her true home and passion, finding a space she cherishes for its freedom and limitless exploration.
Her journey took here even to the SRF dance show, "Let’s Dance.“ Immersing herself in the Feminine Embodiment Teacher Training guided by Jelena and exploring the universe of Mana Movement, Annina continuously expands her movement vocabulary and embodied expression. Annina is deeply committed to fostering trust in our bodies and cultivating authentic self-expression. Alongside her dance pursuits, she completed Reiki I training and founded two companies dedicated to a more human-centered and sustainable economy.