Christin Caplan
Christin has been studying body and mind in various forms for almost 20 years. She graduated from medical school at the age of 25 and now specializes in psychosomatic -and mind-body-medicine, practicing in Zürich.
She has completed several yoga teacher trainings - Meghan Currie (Vinyasa Yoga 200 h & 100 h), Satu Tuomela (Embodied Yoga 100 h) and is continuously deepening her yoga practice through immersions (Stephen Thomas, Tina Nance).
Christin`s passion is the creation of transformative spaces, that reconnect people to their bodies and the innate wisdom within. With her start-up Mindbody Collective, she offers silent yoga and meditation retreats in different locations in Switzerland since 2020. She teaches a Hatha flow class at Planet Yoga, Zürich.
1. Workshop: Hatha Yoga - Love is our Home
In order to find home underneath the layers of our own skin and within our own hearts, it takes a lot of undoing, unwinding, unfolding. Join me for a slow, interoceptive Hatha Yoga flow, designed to foster reconnection with your body and to soften into what you truly are. All levels welcome.
2. Workshop: Hatha Yoga - Slowing Downwards
When we are in the midst of a process, there can be a certain inner pressure to arrive at an ideal destination. By slowing down and softening into what is, we can release the pressure of our own expectations and allow the mystery to unfold. Join me for a gentle, interoceptive Hatha Yoga flow. All levels welcome.